If you think you can, you can --- If you think you can't, you can't. Either way you are right. Which one feels better?

It Boils Down to YOU

Do you like how your life is going? No --- Yes... Maybe (?) Are you comfortable?? Staying in your comfort zone is just that, comfortable. Very little change happens here. Very little growth happens here. Very little living happens here. The choice is yours to stay where you are OR change. Change is exciting, scary, thrilling, and... Continue Reading →


Wow, I've been finding gems from notebooks from 2010 --- check out my blog to see the poem I wrote circa 12/18/2010. Anyway, to address the headline, YES = I'm serious. Yes, you've been told this before. No, I'm probably not the first person to say the above quote on the graphic like that before,... Continue Reading →

Beauty is in the Eye of the Beholder

Physical beauty fades, but a beautiful soul will leave its mark on whomever it touches. People will often forget your name, how you looked, what you were wearing, but they will remember how you made them feel. When you speak to someone else, speak as if there is no one else in the room. When... Continue Reading →

Let’s Get Out The…

This is who we are. This is how our lives are created. We are imprinted upon, we observe, we learn from everything and everyone around us. We are constantly sifting through our memories to try and figure out life. Those memories, those life experiences, create habits. Our habits are all interlaced within our being. Let's... Continue Reading →

It’s Your Choice

A cliche, yes I know, BUT it's true. We are all as strong as we choose to be = mentally, emotionally, spiritually, and physically. We choose whether or not we want to stay down when we find ourselves on the floor. We choose whether or not we want to suffer the pain of a break-up... Continue Reading →

This is Simple

I loved this photo --- she looks so light and free leaping through the air. "Being lighter" is a wonderful thing for all of us to work on. It means that we are not only changing ourselves physically, but also mentally, emotionally, and spiritually. Have you ever noticed that once you finish the task of... Continue Reading →

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